Treatments
Reiki Healing
Reiki offers a natural, non-invasive holistic approach to healing, providing stress relief and relaxation. Originated from Japan, this ancient practice brings about physical, mental, spiritual and emotional healing, allowing for a healthier and happier life.
During a session, the client will be fully clothed and asked to lie on the therapy bed while relaxing music plays in the background. The treatment uses gentle touch or slightly above the body and can help restore balance in the body's energetic system for a renewed sense of wellbeing.
Reiki Healing - Adult
Reiki is a totally natural and holistic treatment working on all levels – physical, mental, emotional and spiritual. It strengthens the body, eliminates blockages, works detoxifying and gently restoring our body’s natural harmony, well-being and the intelligent immune system bringing our consciousness to a higher level.
The Japanese technique is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The benefits of Reiki are many, including improved energy levels, improved sleep, reduced stress and anxiety. It is completely safe and suitable for everyone including the frail and the elderly. It works effectively alongside conventional medications and natural remedies, helping people heal more quickly after surgery or illness, or to help reduce the side effects of chemotherapy and radiation, bringing emotional balance, mental clarity, and deep relaxation – a sense of peace, strength and lightness.
Reiki can be used to support people undergoing treatment for all sorts of conditions from cancer, HIV and heart disease to fatigue, insomnia, anxiety, depression, and so much more. Reiki is never harmful. Even when physical cure is not possible Reiki can still bring relief in terms of reduced pain and anxiety.
You may wish to allow Reiki to bring you into a relaxed and clear state of mind before a big event, exam, presentation, job interview or before flying. It can help you to feel confident and energized to take on the challenge and achieve your goals.
Even if you are glowing with health, you might want just an hour to relax and unwind and get an enhanced sense of wellbeing and calm back into your life.
Our Reiki treatments take place in a calming home-based therapy room on Buckshaw Village or within a studio setting at the beautiful boutique La Maison Yoga and Wellness Studio, Higher Wheelton.
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Fertility Reiki
Fertility Reiki can be a powerful technique to aid you in your efforts to start a family. Often the stress of not getting pregnant or going through IVF treatments can put you in a vicious cycle of anxiety over test results that then hinders your chances of getting pregnant. This is especially true for couples who have already experienced unsuccessful IVF treatment cycles or previous pregnancy losses. The heartbreak of unfulfilled expectations is very real. Reiki can help to address this energy imbalance and unblock the feelings of worry and anxiety in both men and women.
Negative emotions have a way of getting stuck in our bodies and this may result in discomfort and bodily suffering, as well as alter our organs’ typical functions and operations. Reiki enables us to gently release these unfavorable feelings that have often developed during our fertility journey such as anger, frustration, depression, hopelessness, burn out, jealousy, powerlessness to name a few, so that we can reach our most optimal state in a holistic way.
Fertility Reiki can also help you:
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Change your negative mindset by shifting you into a positive space;
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Relax when it is so difficult to relax, reduce stress and encourage the healthy flow of energy around the body;
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Improve the function of your endocrine system and remove any imbalance in the pelvic and reproductive area;
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Make healthy lifestyle changes and give you a feeling of encouragement.
Although successful conception is not instantly guaranteed, Reiki is extremely beneficial for wellbeing and allowing, what can be a stressful journey, to become a fruitful experience that enables you to build compassion for the self and cope with the road ahead.
We have Individual Fertlilty Reiki available for1hour or Couples Fertility Reiki where you can receive a Reiki treatment for 45 minutes each.
Healing crystals can be used to amplify and enhance the Reiki healing and promote fertility.
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Pregnancy Reiki
Pregnancy is an amazing experience but can often be over shadowed by uncomfortable symptoms experienced by many women at this time. Reiki is an ideal treatment to help women navigate the on-going physical, emotional and spiritual changes of pregnancy. Safe and gentle, Reiki will support the mother as she grows and changes, giving a sense of harmony, comfort, and acceptance of these changes, allowing her to fully experience the joys of pregnancy.
Because it is a non-invasive treatment that doesn’t involve working on muscles or tissues, it is entirely safe for pregnant women. It can also be used in conjunction with conventional medicine and complementary therapies throughout every stage of pregnancy.
A woman may deal with many unpleasant symptoms during pregnancy, including nausea, morning sickness, exhaustion, aversions from a particular food, mood swings, bladder problems, back pain, joint pain, brain fog, stress, anxiety, cramps, indigestion, high blood pressure, sciatica and hormonal imbalance. Reiki relaxes the body and eases the pregnancy symptoms, while creating a loving and balanced space for the developing baby to grow.
Relieved of some of the physical and emotional discomforts of pregnancy, the expectant mother will sleep more soundly and will feel more relaxed and connected with her baby. Emotions will be balanced in preparation for childbirth and baby’s arrival.
Reiki is a holistic art, and it affects both the mother and the unborn baby. An expecting mother might feel a stronger bond and connection with the child in her womb as she relaxes during the session, becomes more in tune with her body and can enjoy and celebrate the wonderful pregnancy experience.
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Postnatal Reiki
For new mothers, a Reiki treatment offers a safe and supportive space for them to re-orientate themselves and their bodies after the birth of their baby. The comforting, gentle energy of Reiki helps stimulate and accelerate the body’s own natural healing processes, bringing it back into balance and alignment.
New mums are surrounded by so many pressures, to have a baby who sleeps well, feeds well, settles well and to look confident and capable as a mum. With these expectations, hormonal changes and sleep deprivation it’s no wonder that so many new mums really struggle in those first few months.
Postnatal Reiki treatments can help:
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Accelerate recovery and healing after birth – both physically and emotionally. Helping to restore your body to its pre-pregnancy condition, speeds healing and assists with C-section recovery. It relieves aches and pain, can improve blood pressure, hormone regulation, reduce swelling and improve breastfeeding;
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Increase energy levels - More strength for the mother in dealing with the new situation and responsibilities with less strain;
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Reduce symptoms of postnatal depression - affecting 10-15% of women around the world. Research has shown that Reiki may be very beneficial to women suffering from this;
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Give new mothers a chance to relax and recharge. As the nature of Reiki is deeply relaxing and calming, it can help to reduce stress and promote sleep;
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Mums feel more mentally and physically balanced. This change may help mothers with postnatal depression to overcome their negative mental state;
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Foster connection and bonding between the mother and baby, as well as improve the baby’s sleep, treat colicky problems and support baby’s growth and development;
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Improve overall mood and reduce symptoms of extreme sadness, irritability and crying episodes which can also help your spouse feel more connected;
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Promote emotional healing from a lengthy or traumatic birth;
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Lower stress levels. Because stress is one of the most significant factors contributing to postnatal depression, relieving stress should relieve symptoms. Reiki is also helpful for mothers that have been stressed through breastfeeding difficulties;
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Reduce overwhelm and anxiety - There is a tremendous amount of mental strain that exists after birth. The work is ongoing, and many say it feels overwhelming. If you are a first-time parent, it is a part of the shock of your new responsibilities and often mothers feel that something inside of them is interfering with the feelings of joy and happiness they should be feeling with their new baby.
Rejuvenate after childbirth with Postnatal Reiki and book a treatment today. Cherish this time with your baby by giving yourself the support you deserve. Our home visit option is also available so you can stay in the comfort of your own surroundings and baby is welcome to come along for the session too!
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Infant Reiki
The calming effect of Reiki is great for all infants and babies. Its gentle, safe approach is non-threatening and its effects leave them calm and feeling nurtured. It can provide comfort and promote well-being while supporting the natural healing process.
REIKI CAN HELP:
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Provide Restful Sleep - For inconsolable, hard to settle babies, Reiki can help calm and assist better sleep so that with each treatment they sleep longer and more restfully, cry less and are generally much happier in themselves.
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Calming Colic - Reiki energy can be wonderful for calming babies who suffer from colic, often dispersing the painful effects within minutes. Babies who suffer from reflux respond particularly well to Reiki too.
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Ease teething pain
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Hasten recovery from a cold
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Assist in reversing failure to thrive and weight gain problems as once-fussy babies shake off stress, sleep better, and become calmer, happier babies.
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Fragile, premature or sickly infants and babies - Reiki is helpful for premature babies, especially those that are on life support or are too fragile to be held. Reiki can help these tiniest patients relax, improving their ability to cope with the stress of being hospitalized for the first few precious days of life and also when they finally arrive home for the first time.
Babies can benefit greatly from Reiki treatments, and so do their families. Reiki comforts babies to reduce crying and fussing in a way that quiets the house and calms distraught parents. Reiki allows infants to relax and be calm helping them to be happy and healthy. It helps parents by reducing stress allowing them to enjoy this special time and focus on what is really important - raising a beautiful family.
Babies only need 15-20 minutes of Reiki as they are very receptive and have much smaller bodies. (30 minute appointment required)
If you’ve never experienced Reiki, give it a try. Then see for yourself what it might offer you and your baby. Infant Reiki can be incorporated as part of a Postnatal Reiki treatment.
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Children and Young People's Reiki
Are you concerned about your child's emotional well-being?
Children today are dealing with an increasing level of pressure from many aspects of their lives such as school, exam stress, making friends, peer pressure, bullying, social media, Covid and lockdown effects, world events, relationships, family issues and more.
As a consequence there is an increase in children and young people who are suffering from anxiety, sleep issues, low mood and stress, low confidence and self-esteem,
Our treatments can help your child with all these symptoms. It promotes calmness, behaviour improvement, and better focus. Reiki has also been helpful in the treatment of inattentiveness, irritability, ADD/ADHD, Obsessive Compulsive Disorders (OCD), agitation or anxiety of any form (separation anxiety, anxiety associated with trying new things, social anxiety), stress and irrational fears, mood swings and anger issues, temper tantrums, illnesses, injuries, sensory processing disorders, autism, unexplained fatigue and pain.
These treatments can also support your child through specific life events, such as starting school, bullying, moving house, family issues, arrival of a sibling, exams, or dealing with separation or death.
Maybe you have tried all medications, expert advice and techniques recommended to help your child for their symptoms or issues and are looking for something else. Reiki could be the answer and is undoubtedly one of the safest forms of complementary therapy and treatment for your child. This is because it is:
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Non-invasive
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Does not require any form of touch
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Does not need specialised equipment
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Makes use of no form of medicines or lifestyle changes
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Does not harm the body
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Can be used alongside and doesn’t interfere with existing medications
When it comes to reiki for children, it usually delivers the following benefits:
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Leads to better quality and quantity of sleep
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Increases ability to relax and calms the emotions
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Reduces episodes of anxiety, stress, fear and phobias which promotes a feeling of inner-peace
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Boosts cognitive performance by enhancing focus and concentration
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Leads to better self regulation and reduced hyperactivity
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Improves awareness of self which can boost self-esteem
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Reduces incidences of irritability and sadness, low mood and depression
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Promotes healing injuries, growth and brings about pain relief, pre/post surgery
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May encourage self-awareness and empathy – a feeling of connection to living things, plants, trees and animals
The list goes on...
And the huge bonus is, Reiki actually does in fact physically help strengthen a child’s immune system through each treatment too!
Like adult Reiki, children stay fully clothed and a parent is also welcome to stay in the same room for the whole session if they prefer.
The length of the session could be 30mins, 45mins or 1 hour and will vary depending on individual needs and age of the child.
Book an appointment today with Realise Wellness and discover how Reiki can improve your child's life for the better.
Reiki For Teenagers
For Teenagers, Reiki can help enormously, providing relief for so many of the stresses and strains that they go through. Reiki will ease the pressure whether it's:
· Feeling shy, nervous or anxious.
· Difficulty in being not understood, or not able to communicate properly.
· Period pains and hormones.
· Emotions such as feeling anger, sad or loneliness.
· The pressure of sheer amounts of work.
· Bullying or people being unkind.
· Low self esteem and confidence
· Relationship issues.
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